Love Your Heart with These Helpful Tips

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Love Your Heart with These Helpful Tips

Roses are red, violets are blue, why do women live longer than men do? We know this isn’t your typical Valentine’s Day poem, but it is a question that comes to mind every now and then. According to researchers, women, […]

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8 Tips to Help You Avoid Health Insurance Scams

Have you ever received inconvenient telemarketing calls in the middle of supper? Has your mailbox ever been filled with countless sweepstake offers? Or even better, have you ever had a “new best friend” who insists on giving you financial advice? […]

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Freedom is on a Roll!

Freedom Home Healthcare is starting off the year with some exciting news! Today, we officially announced the opening of our newest branch in North Brunswick, NJ. With our two other offices in Hackensack and Mt. Laurel, we are now able […]

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10 Key Questions to Ask Your Eye Doctor

Asking the right questions can help keep your vision. The National Eye Institute recognizes Glaucoma Awareness Month each January by encouraging Americans to be mindful of early detection and treatment. Also known as the “sneak thief of sight,” glaucoma is […]

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Achieving a Healthy Weight Is As Easy as 1 – 2 – 3

Do you want to eat healthy, be active and feel good? If so, then this week was made just for you! In celebration of the 20th Annual Healthy Weight Week, we would like to share a few tips to help […]

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Getting Organized in Six Simple Steps

It’s a new year, which means it’s the perfect time to finally do the one thing you wanted to do all last year: get organized! While getting organized may not really be at the top of your to-do list, it […]

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The Power of Music

Turn on some music, sit back, relax and just listen. You may be surprised by what happens next. If you’re a music lover, then you know how powerful it can be. With just one beat, music can evoke a memory […]

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Five Tips for Planning for a Secure Older Age

As the saying goes, life’s a journey, not a destination. And although the journey to getting older will be different for everyone, there are some steps we should all take to help ensure a secure older age.  When it comes […]

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Simple Steps for a Good Night’s Rest

Getting a good night’s sleep is one of the best things you can do for your health. But life, work and family demands sometimes make getting enough shut-eye at night difficult. And if you are an older adult, insomnia can […]

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Skyping with My 83-Year-Old Mother

For over 40 years, I have lived at least 1500 miles from my mother. Our standard routine for many of those years was for me to call her twice a week and chat for 15 minutes. We would catch up […]